I am so excited to share with you some of the delicious recipes I create and how I integrate healthy living into my life whilst juggling family.
I haven’t always had a healthy body and mind. For many years I was merely a toxic warrior moonlighting as a healthy person. On the outside, with the right amount of make up, botox and good clothing choices, I looked relatively healthy and happy, but on the inside my body (and mind) were screaming at me. I fell pregnant with my first child at the very young age of 17, had my second at 23 and my third at 32. Somewhere in-between, toxic living, toxic relationships, emotional trauma, partying too hard, single motherhood, working in night clubs, training to be an actress and being royally skint…..I developed Cancer.
In 2012, at age 33, I was diagnosed with a rare and aggressive form of Breast Cancer. Starting my journey through it conventionally, I very quickly realised it wasn’t the path for me. I took one big giant leap into healing myself naturally through detox, nutrition and alternative therapies and I have never looked back. My body is now healthy and on last check…I am cancer free! ( I am happy to share my cancer journey with anyone who is interested or going through something similar and feels it would be of benefit to them to hear about my path, please use the contact page to get in touch).
With 20 years experience of motherhood and a rollercoaster of life experience, I share with you my lifestyle journey and how, after years of getting it catastrophically wrong, I am transforming my health and well being.
Everything I give you here is what I love….mixed with a little style, truth, humour & adventure!
Thank you for reading.